ABOUT SKYE
With over a decade of experience in the wellness sector, I have dedicated myself to empowering individuals to achieve their health and wellness goals.
As a coach, nutritionist, personal trainer and image consultant, I have overcome my own personal battles, including conquering task overwhelm as an ADHDer, transforming my relationship with food, and navigating challenges such as cPTSD, anxiety, and depression. I am living proof that resilience and determination can lead to positive transformations and most importantly, a life where you can find happiness.
My mission is to use my experience and expertise to guide and support others on their own journeys to becoming their best selves.
With a client-centered approach and a deep understanding of the obstacles we face, I am here to provide the guidance and inspiration you need to thrive. Together, let’s unlock your full potential and create lasting positive change
MY QUALIFICATIONS
Some of my many qualifications include (but aren’t limited to):
LIFE COACH
- Mind and body coaching
- Advanced Stress management
- NPL techniques
- CBT techniques
- DBT techniques
NUTRITIONIST
- Nutritional Therapy
- Dietary Supplements Advisor
- Advanced Diploma in Diet and Nutrition
- Advanced Clinical Weight Loss Practitioner
- Weight Loss Coaching
- Advanced Sports and Exercise Nutrition Advisor
- ION Nutritional approaches to eating disorders and eating distress
- Diploma in diet and weight loss management
- Eating Disorder Face to Face Group Facilitator Training
- Eating Disorder Helpline Advisor and Online Group Facilitator Training
- Advanced Gut Restoration
PERSONAL TRAINER
- GP Exercise Referral for Special Controlled Conditions (Level 3)
- Circuit Instruction
- Indoor Cycling (spinning)
- Personal Training Outdoors (Level 3)
- Gym Fitness Instructor (Level 2)
IMAGE CONSULTANT
- Colour Analysis
- Dressing for your shape
- Style, Body and Image self-love mindset